Intense SHOULDERS & ABS Workout to BUILD MUSCLE with Resistance Bands | 35 Minutes скачать в хорошем качестве

Intense SHOULDERS & ABS Workout to BUILD MUSCLE with Resistance Bands | 35 Minutes

Hey Team! This is an intense shoulders and abs workout to build muscle using just resistance bands! Are you ready to work hard and get amazing results? I absolutely love working out with you, and I am so grateful for our awesome #CrockFitCommunity! 👍 Don't forget to click LIKE & SUBSCRIBE ⭐️ GET MY FREE #CROCKFITAPP HERE!⁣ Free on Apple & Google App stores https://www.crockfitapp.com ⁣ 👕GET MY #CROCKFIT CLOTHING HERE https://www.crockfitclothing.com 🍫 GET MY BULK SUPPLEMENTS: Use code CROCKFIT for discount (on non sale items) https://www.bulk.com/crockfit ⁣ 🔋 GET A FREE MONTH ON WHOOP: https://join.whoop.com/crockfit And then join the #CrockFitCommunity in the Whoop app using code - COMM-CRCKFT ✉️ JOIN MY EMAIL LIST! ⁣http://eepurl.com/hm0hbv ✅ MY LINKTREE TO EVERYTHING https://linktr.ee/AlexCrockford 00:00 Intro 00:26 Quick warm up 02:40 Shoulders & abs SET 1 12:00 Shoulders & abs SET 2 21:00 Shoulders & abs SET 3 29:15 FINISHER! 32:55 Cool down 35:00 WELL DONE :) #shoulders #abs #shouldersworkout #resistanceband #resistancebandshoulders #buildmuscle #homeworkout #workoutwithbands #crockfit #crockfitapp #alexcrockford #getfit #healthy #workouts SONGS: Get The Way Life Used To Be by Blokhe4d here https://t.lickd.co/a18401469bd54bc2aa... License ID: LdEJB6LdJze Get this and other songs for your next YouTube video at https://lickd.co Get Hammer In My Heart by S.P.Y, Diane Charlemagne here https://t.lickd.co/8dfb79d328584797bd... License ID: kXrKAl9kn6a Get this and other songs for your next YouTube video at https://lickd.co Get Day & Night by Nu:Logic here https://t.lickd.co/6ebb4fd5658f4998b9... License ID: kEq4b86Laz2 Get this and other songs for your next YouTube video at https://lickd.co Get The Golden Section by Technimatic here https://t.lickd.co/9ac875e4033f4a9280... License ID: AWdygVwp0wX Get this and other songs for your next YouTube video at https://lickd.co Get No Hurry Time by Logistics here https://t.lickd.co/d2217c1de19d4da88b... License ID: WoMNMxp1ARx Get this and other songs for your next YouTube video at https://lickd.co Get Stress & Strain by Ownglow here https://t.lickd.co/6a73104c4874488da6... License ID: A3M6vyRkrNp Get this and other songs for your next YouTube video at https://lickd.co Get Oxford Road by Whiney here https://t.lickd.co/2a87b5a269354fa0a1... License ID: 6ZqNJZJVNlg Get this and other songs for your next YouTube video at https://lickd.co Get Mermaid Scar by High Contrast here https://t.lickd.co/beec8678721f441680... License ID: g8YJv6OyJak Get this and other songs for your next YouTube video at https://lickd.co ---------------------------------------------------⁣ ⁣ Follow my other pages too!⁣ ⁣ For the #CrockFit plans - http://www.crockfitapp.com Instagram - https://www.instagram.com/alexcrockfo... Model Instagram - https://www.instagram.com/alexcrockfo... Twitter -   / alexcrockford⁣   Facebook -   / ⁣   TikTok - @alexcrockford⁣ ----------------------------------------------------⁣ Intro titles by: [email protected]⁣ ----------------------------- DISCLAIMER: Alex Crockford and CrockFit Limited strongly recommend that you consult your physician before starting any exercise or workout program. You should be in good physical + mental condition + able to participate in the exercises. You should be aware + understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this workout, exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, + agree to release and discharge Alex Crockford and CrockFit Limited from any and all claims or causes of action, known or unknown, arising out of Alex Crockford and CrockFit Limited negligence.