Full Body Prenatal Barre Workout | Gentle Barre | All Trimesters, 30 Minutes скачать в хорошем качестве

Full Body Prenatal Barre Workout | Gentle Barre | All Trimesters, 30 Minutes

Strengthen and tone your muscles in this Full Body PRENATAL BARRE Workout, safe for all trimesters, and a great GENTLE option for my non-pregnant ladies. Pregnancy Workout Plan: http://www.barredefinition.com Shop My Equipment: https://shop.barredefinition.com Equipment needed for this workout: a chair, light weights, mini ball More at https://www.actionjacquelyn.com - - - - - - - - - 🤍 FOLLOW ME: Instagram:   / actionjacquelyn   TikTok:   / actionjacquelyn   Facebook Community:   / 727869937578141   Pinterest:   / actionjacquelyn   Facebook:   / actionjacquelyn   App: https://www.barredefinition.com Gut Health: https://healmygut.com - - - - - - - - - FREE CHALLENGES! 🗓DOWNLOAD YOUR FREE BARRE BOOTY LIFT SERIES: https://www.actionjacquelyn.com/barre... 🗓DOWNLOAD YOUR FREE Ballet Body Flow PDF: https://www.actionjacquelyn.com/balle... 🗓DOWNLOAD YOUR FREE Ballet Body Bootcamp Program: http://actionjacquelyn.com/ballet-body/ - - - - - - - - - MY COURSES: ▶︎ 30 Day Yoga Course to Splits: https://courses.actionjacquelyn.com/s... ▶︎ 30 Day Yoga Course to Handstands: https://courses.actionjacquelyn.com/g... ▶︎ 30 Day Yoga Course to Total Body Flexibility: https://courses.actionjacquelyn.com/g... - - - - - - - - - For PR, sponsorships & collaborations, contact: [email protected]