Ego, Identity & Relationship Conflicts | Hari Kotian | The Human Thread 2026 | Episode 61 скачать в хорошем качестве

Ego, Identity & Relationship Conflicts | Hari Kotian | The Human Thread 2026 | Episode 61

Most people don’t have relationship problems - they have ego and identity patterns disguised as relationship problems. In Episode 61 of The Human Thread, Communication Course Leader Hari Kotian uncovers the unseen habits, emotional conditioning and invisible contracts that silently shape how we listen, react and communicate – often without even realizing it. This episode explores how: Childhood experiences create lifelong listening patterns Identity shapes how we hear everything – not what people actually say Ego turns conversations into battles of being right Expectations in marriage trigger resentment and emotional distance Invisible contracts like “Don’t tell me what to do” run most conflicts Nervous system conditioning drives predictable reactions Two people never come from the same context – that’s why harmony requires awareness Listening is an active tool for creating, resolving and fulfilling Presence changes the outcome of any conversation instantly Defensiveness kills intimacy, connection and trust Self-respect comes from integrity, not external validation Letting go isn’t abandoning yourself – it’s honoring what truly matters Real transformation begins when we stop defending and start listening This conversation reminds us that relationships don’t suffer because of problems – they suffer because of the patterns we refuse to see. When we shift how we listen, we shift the reality we create. Timestamps : 00:00 – Intro 01:00 – Why conflict feels personal & identity-based 04:00 – How identity & upbringing shape listening 05:43 – Separation and stereotypes that create conflict 07:24 – Relationships that feel “impossible” at times 08:01 – Expectations vs outcomes — the gap that hurts 11:18 – “Don’t tell me what to do”: the core identity pattern 12:44 – Why patterns repeat no matter who you marry 14:20 – Two different contexts in every marriage 16:02 – STOP: the first discipline of listening 19:56 – Intent vs conditioning: why intent loses 23:41 – Who are you being in this relationship? 33:55 – “You must get me first”: the most common contract 34:50 – Love, worthiness & early childhood doubts 39:15 – Creating the environment you want in relationships 41:00 – The myth of 50/50 — owning 100% of the environment 49:21 – Being right vs intimacy: the real cost 53:24 – Self-respect vs validation: the big confusion 56:18 – Disagreement vs disrespect: why people confuse them 59:12 – Letting go vs abandoning yourself 01:03:39 – Are people brave enough to give up being right? 01:05:37 – Outro Full Episode now streaming on YouTube | Spotify | Apple Podcasts | Amazon Music and all other audio platforms. New episodes every Friday at 1 PM Follow us for more: Instagram:   / thehumanthread.podcast   YouTube:    / @thehumanthreadpodcast   Facebook:   / thehumanthread   (The Human Thread 2026, Ashna Kalra, Hari Kotian, Communication Skills, Ego, Identity, Marriage Conflict, Relationship Psychology, Listening Patterns, Invisible Contracts, Wellness Podcast)