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You don’t hate people. Your nervous system just doesn’t trust them. In this video, we break down the hidden psychological mechanisms behind emotional distance, hyper-independence, attachment patterns, and why closeness can feel threatening instead of comforting. Most people think distrust is a personality trait. It isn’t. It’s a nervous system response shaped by attachment conditioning, trauma imprinting, and subconscious threat detection. When someone gets too close, your body reacts before your mind creates a reason. This video explores: • Nervous system regulation • Attachment conditioning • Confirmation bias in relationships • Dopamine and intermittent reinforcement • Why stability can feel boring • The hidden cost of emotional self-protection • How hyper-independence forms • Why vulnerability feels dangerous If you’ve ever pulled away from someone who treated you well… If you’ve ever said “I’m just not a people person”… If closeness makes you tense instead of calm… This will explain why. This isn’t therapy. It’s exposure. 🎵 Background Music Credit: Cylinder Five by Chris Zabriskie is licensed under a Creative Commons Attribution 4.0 licence. https://creativecommons.org/licenses/... Source: http://chriszabriskie.com/cylinders/ Artist: http://chriszabriskie.com/ Subscribe for deeper psychological breakdowns of human behavior, attachment patterns, and subconscious defense mechanisms.