Somatic Resourcing (5 Steps To Create Somatic Resources) скачать в хорошем качестве

Somatic Resourcing (5 Steps To Create Somatic Resources)

5 steps to create somatic resources to help calm the body and mind and help provide relief when experiencing uncomfortable symptoms and emotions and during difficult moments and events. Full details can be found on my blog post https://lbhealthandlifestyle.com/soma... 00:06 What are resources? 00:26 Types of resources 01:02 5 steps to create somatic resources 05:40 Visit My Website & Follow Me On Social Media CONNECT WITH ME Website: https://lbhealthandlifestyle.com/ Instagram:   / lbhealthandlifestyle   Pinterest: https://www.pinterest.co.uk/lbhealtha... Facebook:   / lbhealthandlifestyle   Twitter:   / lbhealthlife   Email: [email protected] DISCLAIMER: I am not a qualified medical professional. This video is intended for informational purposes only. It is not intended to constitute or be a substitute for any form of medical/health advice and is not intended to diagnose, treat or cure any illness/condition. Please consult your doctor/medical professional before performing this exercise or making any changes to your lifestyle or treatment plan. Please use the information in this video at your own risk. I do not under any circumstances accept any liability for any injury, harm, damages or losses, direct or indirect, that may arise from the information in this video. See my full disclaimer here https://lbhealthandlifestyle.com/disc...