Pumpkin + Air Fryer = Belly Fat Gone in 30 Days! 😱🎃🔥 скачать в хорошем качестве

Pumpkin + Air Fryer = Belly Fat Gone in 30 Days! 😱🎃🔥

🎉 Subscribe and leave a comment to get my cookbook! 📚✨    / @airfryermama   Hello friends! 👋✨ Today I’ll show you 2 amazing Air Fryer recipes — perfect for a healthy breakfast or dessert! 🎃🥒 They’re light, tasty, and great for weight loss — no diet needed! 🍽️💫 🥧 Recipe 1 🎃💛 📋 Ingredients: Half a pumpkin 🥚 2 eggs 🥛 150 ml kefir or yogurt 🌾 100 g oat flakes 👩‍🍳 Bake the pumpkin for 15 minutes at 180 °C (356 °F) until soft. Then mix all ingredients together and bake again for 15 minutes. ✨ The result — aromatic, tender, and perfect for weight loss! 😍 💬 Write in the comments which country you’re watching from! 🌍 🥒 Recipe 2 💚🎃 📋 Ingredients: 🥒 1 zucchini 🎃 1/4 pumpkin 🧂 Salt 🥚 2 eggs 🌾 100 g flour 🧄 1 tbsp dried garlic ⚪ Sesame for topping 👩‍🍳 Remove the extra liquid, mix everything well, and bake for 15 minutes at 180 °C (356 °F). Add a little cream cheese on top — and enjoy this wonderful, crispy, and healthy dish! 🤤✨ 💛 Just like that — two easy, delicious recipes that help you stay in shape and feel great! 🥰 Don’t forget to subscribe, like, and turn on subtitles — they’re available everywhere! 🌍💬 And remember: my mom lost 10 kg in one month thanks to recipes like these — no diets! 💪🍽️ Enjoy your meal! 😋