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She didn’t wait for motivation. She did what was REQUIRED. Sarah went from 188 lbs → 135.8 lbs in just ONE YEAR — not by having “perfect conditions,” but by showing up no matter what. 👩👧👦 Busy mom of 3 kids 🏒 Constantly traveling to hockey games & practices 💼 Working full-time 🥗 Balancing meal prep, workouts, and life chaos 🩹 Overcoming and adapting through multiple injuries And still… she committed. This isn’t a highlight reel. This is discipline, consistency, and a mindset shift that changed everything. Her mentality was simple but powerful: “I will do what’s required.” No excuses. No shortcuts. No waiting for the “right time.” If you think you’re too busy… If you think injuries mean you have to stop… If you’re waiting for motivation to show up… 👉 This video will change how you think. 🔥 Watch Sarah’s full fitness transformation 🔥 Learn what it REALLY takes to get results 🔥 Borrow the mindset that creates unshakeable discipline Results don’t come from wanting it. They come from doing what’s required. 👇 Comment “REQUIRED” if you’re ready to stop making excuses 👍 Like & subscribe for more real transformations and mindset shifts #FitnessTransformation #WeightLossJourney #BusyMomFitness #DisciplineOverMotivation #DoingWhatsRequired #InjuryRecovery #ConsistencyWins