Speedy 30 Minute Workout With Natalie | Exercise | Trinny скачать в хорошем качестве

Speedy 30 Minute Workout With Natalie | Exercise | Trinny

Workout in your living room with Trinny Woodall as personal trainer Natalie puts her through a 30 minute speedy training session to increase strength and build stamina. Ready to improve your fitness? Join Trinny Woodall and her personal trainer Natalie as they get a sweat on with workouts that focus on all different areas including your abs, tummy, bum, arms, shoulders and legs. Whether you want an at-home weights workout or resistance bands exercise, these videos are all about building your strength and stamina and toning and sculpting along the way. Most importantly of all, don’t forget to stretch. For more exercise videos head to the T-Time Blog: https://trinnylondon.com/t-time/healt...