What Happens When You Use Muscle (Sifu John Explains Floating Center) скачать в хорошем качестве

What Happens When You Use Muscle (Sifu John Explains Floating Center)

Become Powerful From Within 👉 https://www.skool.com/onetaoacademy 👈 Get Your 7 Day Free Trial Most people collapse their power by using muscular strength instead of structural alignment. In this lesson, Sifu John breaks down the true source of internal power: your bone structure, your floating center, and your ability to sense your system rather than try to control it. You’ll learn: • Why “pressing down” with muscle destroys both grounding and intention • How the meridians, not the muscles, create real connection • What it means to “float the center” instead of locking the hips • The mistake of trying to ground by bracing or squeezing • How to use “heart intention” and interpersonal awareness • How frustration blocks the body’s sensitivity • How expansion, sinking, and directional focus align your system • Why the eyes show exactly where your intention is going This session is a deep dive into the actual mechanics of internal power: sensing, aligning, expanding, and directing — not forcing. To continue the full training with Sifu John, click the link in bio.