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M@sturbation: Are You Secretly HURTING Yourself?

🔥 Masturbation: The Truth, Myths & Science You NEED to Know! 🔥 Masturbation is completely natural, normal, and healthy—yet many men still feel ashamed or worried about it. But why? Because for years, myths and misinformation have distorted the truth. In this video, we’ll break down the science-backed facts about masturbation, including: ✅ Health Benefits – Stress relief, better sleep, prostate health, and more! ✅ Testosterone & Energy Levels – Does masturbation really lower testosterone? ✅ Masturbation & Relationships – Does it harm intimacy or actually help? ✅ Debunking Myths – Can it cause ED, addiction, or long-term damage? 💡 It’s time to stop the shame and embrace the facts. Whether you masturbate frequently, occasionally, or not at all—understanding the truth can help you lead a healthier and more confident life. 📌 If you found this video helpful, don’t forget to LIKE 👍, SUBSCRIBE 🔔, and COMMENT 📝 with your thoughts! 👉 Join the conversation and take control of your sexual health today! 🔹 #MasturbationMyths #MensHealth #SexualWellness