TRAIL RUNNING FOR BEGINNERS скачать в хорошем качестве

TRAIL RUNNING FOR BEGINNERS

Please like & subscribe if you enjoyed this video! I've been spending lockdown enjoying the trails of Dorset, working on my hill running and just generally having a lot of fun outdoors! Having spent most of my life in London, I know how difficult trail running can feel, especially if you're very used to roads, so I thought I'd put together this little list of tips and tricks when it comes to trail running. I'm by no means an expert but have enjoyed learning more about how to do off-roading better over the last 3 months. Give it a go, you'll love it! Follow me! Instagram: @foodfitnessflora   / foodfitnessflora   Twitter: @f_f_flora   / f_f_flora   My blog: www.foodfitnessflora.blog Relevant blog posts/vlogs: My running story vlog -    • MY RUNNING STORY | From beginner to slight...   How to start running vlog with coach -    • HOW TO START RUNNING | Q&A with my coach |...   Sustainability in the running community - https://foodfitnessflora.blog/2019/10... Winter running gear -    • WINTER RUNNING KIT | HONEST REVIEW   My favourite activewear -    • MY FAVOURITE ACTIVEWEAR | HONEST REVIEW - ...   Tribe RFL vlog -    • I RAN 114 KILOMETRES UP A VOLCANO?!   Edited by Rhian Edwards Website: http://rhianmedwards.co.uk Instagram: rhianedwards Email for enquiries: rhian.m.edwards@gmail.com Eyelashes: Agnes dos Santos - http://agnesdossantos.com Get in touch! Management/enquiries: W model management Hannah@wmodel.eu