ANANDAMAYA KOSHA Accessing bliss through a ritualized yoga practice скачать в хорошем качестве

ANANDAMAYA KOSHA Accessing bliss through a ritualized yoga practice

Finding Radical Balance in the Bliss Body The Anandamaya kasha is the part of ourselves that is pure bliss. In this video, we explore the Anandamaya kasha or Bliss body, which is the innermost kosha in the 5 kasha system we teach here at Breathing Deeply. Learn more about the Anandamaya Kosha and tools to balance this layer of our being through devotion and ritual. Discover a devotional deity yoga practice to balance this kosha and learn why yoga nidra can also help us access the bliss body. This video was taken as an excerpt from our free 6-week Radically Balanced Yogi course! Learn how to balance all other layers of yourself and receive the philosophy readings, poems and sutras to contemplate alongside the chanting practice, sign up now for free! https://bit.ly/2WX1HGc To learn about radical balance in the 4 koshas, check out this playlist:    • The Koshas in Yoga Therapy   Timestamps: 00:00 - Intro 00:05 - What is the Anandamaya Kosha/the Bliss Body 01:38 - Balancing this kosha with Bhakti/devotion & love 03:36 - Inner peace & connection and our birthright to access it 05:13 - Devotional practices for ananda maya Kosha 07:55 - Ritualising your practice & samadhi 09:11 - A deity practice for Anandamaya kosha 11:50 - Yoga Nidra for the Anadamaya kosha ——— Breathing Deeply is a Yoga Therapy and Meditation School, founded by lead teacher Brand Passalacqua in 2014. We hold online and in-person Yoga Therapy Foundations and IAYT accredited Advanced Programs and retreats along with Meditation Programs, mentor certifications and holistic weight loss with Being At Peace with Food. Breathing Deeply is made up of an active and thriving community of yogis, caregivers, therapists, teachers, medical professionals, parents & children with the same intention—to serve others, lessen suffering, and co-create a new paradigm in wellness. On this channel, we answer our student's questions and share information about yoga therapy and meditation with the intention of creating a new paradigm in wellness. Join us! Instagram: https://bit.ly/3xnBaxz Website: https://bit.ly/37tGSnr Insight Timer: https://bit.ly/3ifkrs2 Facebook: https://bit.ly/3xlSCmh Blog: https://bit.ly/3rMo77T Yoga Therapy Programs: https://bit.ly/40Tyxmc Meditation Mentor Certification Program: https://bit.ly/3YqrqAh Meditation Program 30 day free trial: https://bit.ly/3jbO6lo 6 Week Free Course - Radically Balanced Yogi: https://bit.ly/2WX1HGc