Reality Based Self Defence Video 1 - DL Style скачать в хорошем качестве

Reality Based Self Defence Video 1 - DL Style

This is Defence Lab! Live Classes + Weekly Home Videos to train 'anywhere' in the world! ⭐ Great physical workout. ⭐ Defending against various Grabs, Headlocks and even Hair-Pulling. ⭐ The art of ‘Stopping and Dropping’ an attacker as quickly as possible. ⭐ Grappling techniques for when the fight goes to the ground. ⭐ Effective strikes including Street Punches. ⭐ Shape-Shifting – Rapid elbow strikes for close quarter-combat. ⭐ How to survive and deal with Multiple Attackers. ⭐ Smash, Enter and Grab. ⭐ Weapons. ⭐ And so much more! You have nothing to lose and all to gain with FIVE FREE Home Videos OR a FREE Live taster session at any one of our venues! 💪🏼😎😀 Weekly Home Videos to train 'anywhere' in the world! • Greater in-depth and more detailed. • Train 'anywhere' in the world! Whenever you want and as many times as you want. • Build for yourself an ‘On-Going’ library of training videos and content. Train with the whole family at home - get strong, healthy and fit, both physically and mentally, all whilst learning an amazing Self Defence system! For weekly HOME VIDEOS: Get your FIVE FREE Home Videos today by visiting https://www.defencelabtraining.co.uk/.... For weekly LIVE CLASSES: For more information or to book a FREE taster for our weekly Live classes, please visit our website https://www.defencelabtraining.co.uk. Start YOUR journey of Self-Empowerment today! Defence Lab is: • A no-nonsense self-defence and martial arts system. • Designed purely for the street, real-life and multiple attacker scenarios. • A new phenomenon that is truly going global. • An 'evolution' within the world of martial arts like never seen before. • Recognised and adopted by Hollywood and A-list celebrities in films such as the ‘Batman’ movies with Christian Bale and ‘Jack Reacher’ with Tom Cruise to name a few. OFFERING YOU: • Weekly Home Videos for adults & children (4 years plus). • Weekly Live Classes for adults & children (4 years plus). • Private Lessons - either 1-2-1 or in Groups of 2 or more. OFFERING YOUR ORGANISATION: • Women's Personal Safety & Self-Defence. • Schools and Colleges – Specific training for Children and Teens. • Increase Staff Loyalty, Staff Productivity and Staff Retention: o By rewarding and motivating your staff with our fun ‘Team-Building’ Exercises. o With our Tailor-Made Packages for Corporate Clients. • Specific training for Staff according to Industry or Work. For more information or to contact us please visit our website https://www.defencelabtraining.co.uk and we will be happy to discuss your requirements in more detail. Personal Safety, Reality-Based Self Defence, Martial Arts, Fitness and Confidence Coaching for Kids and Adults, Schools, Businesses and Organisations. 'Join' our team of Instructors for a very cool and exciting career. Full-time or Part-time positions available. Full training and support given. #keepingitreal #selfdefence #personalsafety #streetdefence #realitybased #martialarts #fitness #learningforlife #lifeskills #stafftraining #defencelab #defencelabtraining For more videos, subscribe to Defence Lab Training ►    / @unleashselfdefence   FOLLOW US ON: Facebook |   / defencelabtraining   Instagram |   / defencelabtraining