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How Food makes you PLAY BETTER! The Science of eSports | BRAINEFFECT 5 лет назад


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How Food makes you PLAY BETTER! The Science of eSports | BRAINEFFECT

How should a pro eat and drink? Are pizzas and burgers banished from the menu? We’ve teamed up with sports psychologist and Origen Gaming's Assistant Team Coach, Fabian Broich, to discuss the basics of a pro's nutrition. What should eSport athletes eat before a competition? What can you snack during training sessions? Here you get the answers you’re looking for! Fabian himself comes from traditional sports, where he worked as a professional football goalkeeper. After completing a psychology degree in the US, he completes a Master's degree in sports psychology at the German Sport University Cologne. Afterward, he started at the eSports department of Schalke 04, where he advanced professionalization, especially in the areas of nutrition, recovery and mental training. Since December 2018 he is coaching the team of Origen Gaming as an assistant coach. Got curious? Then learn more in our pro gamer’s guide about nutrition, training, mindset and recovery for eSport athletes: ► https://www.brain-effect.com/eSports Become a better player now! — Thanks for watching our video! We hope that you will keep up with our biohacking videos on this channel. Feel free to subscribe, leave a comment and share your learnings with those who need to hear them! — Follow us ► Facebook:   / braineffect   ► Instagram:   / mybraineffect   ► Podcast:   / braineffect-podcast   ► iTunes: https://itunes.apple.com/de/podcast/t... — BRAINEFFECT offers mental performance food to help you optimize yourself and reach your goals. Therefore our formula for success is: eat. perform. sleep. The BRAINEFFECT products help you to support concentration and productivity, but also contribute to sleep and energy supply.

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