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Topics covered in this video: 1:15 What is colon cancer? 1:54 What are the common symptoms of colon cancer? 2:49 The stats on colon cancer. 6:10 Using DIET to prevent colon cancer. 7:38 Lifestyle changes to prevent colon cancer. 8:48 ALCOHOL and smoking with respect to colon cancer risk. 10:26 Myths about colon cancer. 11:17 Who needs to be checked for colon cancer? 11:46 What age should people start getting checked for colon cancer? 13:37 How is a COLONOSCOPY performed? 16:20 How you can spread awareness of colorectal cancer. Dr. Fred Gandolfo is a board-certified gastroenterologist located in New York. In this video, he will discuss several strategies you can start using right now to protect yourself from colon cancer. Get Dr. Gandolfo's FREE EBOOK "Everything You Need to Know Before Your First Colonoscopy" here: https://ebook.retroflexions.com Find Dr. Gandolfo on Instagram for some healthy tips and workout ideas / frederick_gandolfo_md Read much more about gut health, medicine, and healthy lifestyle changes on Dr. Gandolfo's blog https://retroflexions.com Share, like, subscribe and DON'T FORGET TO GET SCREENED FOR COLORECTAL CANCER!!!