The Truth About Sleep Remedies: What Works and What Doesn’t! | This Morning скачать в хорошем качестве

The Truth About Sleep Remedies: What Works and What Doesn’t! | This Morning

The UK sleep-tracker industry is worth a massive £270 million a year - and is forecast to double in the next 6 years - as the nation tries to find a solution to restless nights. 1 in 5 of us report sleep problems, ranging from issues getting to sleep to sleep apnea and frequent wakes. So what remedies actually work? From sleeping tablets to herbal supplements and Old Wives Tales, Dr Zoe’s here with her advice on how to get a good night’s rest. Broadcast on 22/10/2024 Subscribe to This Morning for more exclusive videos: http://bit.ly/1JM41yF FOLLOW US:   / thismorning     / thismorning     / thismorning   MORE ABOUT THIS MORNING: Welcome to the official This Morning Channel! Join us every weekday from 10am on ITV1, ITVX and STV as we discuss the latest news stories, meet the people behind the stories that matter, chat to the biggest names in Hollywood, get the latest fashion & beauty trends, and cook up a storm in our kitchen with your favourite chefs! #ThisMorning