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NAVRATRI DIET GUIDE | Things to do on Navratri Fasting | Sadhguru

👉9th Day of Navratri – Ayudha Pooja or Mahanavami 👉Significance of the First Three Days of Navratri – Tamas 👉Importance of Navratri – a Time of the Feminine ➡To receive free food tips, Health tips, Ayurveda and lifestyle tips, Yoga tips, and program updates, join us Telegram: https://t.me/+ESxZ89NXiOk1ODQ1 WhatsApp: https://tr.ee/shlloka-whatsapp-yogiclife ➡ Get free tips on diet, nutrition, health, and Ayurveda by joining Shlloka - Classical Yoga Teacher's channel on: YouTube:    / @shlloka8983   Today in this video, we will cover - Sadhguru on Navratri Fasting. To save you time, here are the timestamps:👇 00:20 - Intro 00:25 - What To Eat On Navratri? 01:34 - About Navratri Fasting 04:53 - Outro About This Video : Why Navratri Fasting? Consciously bringing the feminine into your home, culture, and day-to-day practices is very important. The Indian culture created a whole series of processes, rituals and many other devices so that you go through this properly. You may not be aware that it is Navaratri, so they told you to fast during these nine days. When there is food in the stomach, you forget what day it is, but if you are fasting you will be very conscious of what day it is. By the time you come to the ninth day, you will be superconscious! So, to make you very conscious and also to bring a certain level of purification in the body, you are supposed to fast. Navaratri is all about the different Devis. Some of them are very gentle and wonderful. Some of them are fierce, terrible, or horrifying. This is the only culture which worships women who bite your head off. This is because we did not want to surrender one’s intelligence, brilliance, genius, and other competence at the altar of good behaviour alone. Good behaviour will give you social access. If you do not have good behaviour, society will reject you, but life will not reject you. If you are the only person on this planet, no one would be there to tell you what is good behaviour. You behave well as a consideration for the people around you, but as a life it means nothing. We'll see you soon. Pranam. ➡ Follow Shlloka - Isha Hatha Yoga Teacher on: Facebook:   / shlloka   Instagram:   / shlloka   Team Associate with the Channel ⬇️ Video Edited By: Filmonk Entertainment Website- https://filmonkentertainment.com Instagram- https://www.instagram.com/filmonkente... Channel Managed by: Buddy Tezz (Tejendra Badiwal) Instagram:   / buddy_tezz   Email: [email protected] #navratri #fasting #sadhguru