Mini Yoga Routine 4 Today or 2morrow - #37 - Ending the Year скачать в хорошем качестве

Mini Yoga Routine 4 Today or 2morrow - #37 - Ending the Year

Looking for a quick and easy yoga routine that you can do in just a few minutes today or tomorrow? Look no further! In this video, we'll show you quick and easy whole-body release exercises to help release tension and relax. Whether you're looking for a quick exercise to do today or tomorrow, this mini yoga routine is perfect for you! It's simple and easy to do and will help you stretch and stay calm. If you're looking for a fun and easy way to exercise, then this is the routine for you! Mini Yoga Routine 4 Today or 2morrow Playlist:    • Mini Yoga Routine 4 Today or 2morrow   Do you get the full benefits of your Down Dog? Free assessment and tips here: https://www.sacredbodystudio.ie/#boxz... Start now the 10-day free trial of our on-demand classes, accessible anytime: https://www.sacredbodystudio.ie/onlin... Interested in Yoga? Learn more about our Online or In-Person Yoga Teacher Training Courses: https://www.sacredbodystudio.ie/teach... ✨ Instagram: @sacredbodystudio ✨ YouTube: ‪@SacredBodyStudio‬ ✨ Facebook: @sacredbodystudio ✨ TikTok: @sacredbodystudio ✨ Website: https://www.sacredbodystudio.ie 0:00 - Intro 1:09 - Yoga Routine 20:56 - Guided Meditation 24:37 - Ending #sacredbodystudio #sacredbodystudioonline #onlineyoga #yogaclass #yogaonlineclasses #onlineyogaclass #yogapractice #everydayyoga #yoga #yogaroutine #yogatime #yogatherapy #spinemobility #legsworkoutathome #hipstretch #movement #strength #somatics #healthymind #healthybody #flexibility #balance #selfcare #selfdevelopment #relax #relaxing #corestrength #spinemobility #minyogaroutine #selfcare #mobility #stretching #yogastretch #yogaeverywhere #yogaeveryday #restorativeyoga #yinyoga #homeworkout #breathwork #movement #somatic #fusionyoga #officeyoga #airportyoga #walk #move #pilates #corestrength #grounded #energising #newyearspecial #newyearspecialepisode #guidedmeditation