Why I Started the Carnivore Diet скачать в хорошем качестве

Why I Started the Carnivore Diet

For years, I followed traditional diet advice — eating clean, cooking at home, eating every few hours, and doing everything I was told should work. And yet, I continued to struggle with weight, bloating, brain fog, fatigue, and feeling stuck in my own body. In this video, I share why I started the carnivore diet after years of struggling, and how learning about insulin resistance helped me understand why my body wasn’t responding the way I expected. This is an educational and personal breakdown of: *Why clean eating and frequent meals didn’t work for me *How insulin resistance can impact weight, energy, and mental health *Why eating more protein and fewer carbohydrates made a difference *What led me to try the carnivore diet *Why this journey is about more than just weight loss If you’ve ever felt like you were doing everything right but still not seeing results, this video may help you better understand what’s happening in your body.