7 Reasons for Big Toe Pain and What To Do About It скачать в хорошем качестве

7 Reasons for Big Toe Pain and What To Do About It

To make an appointment with Dr. Berg. http://appointdrberg.com. Download our free eBook here! "No More Foot Pain" https://www.bergdpm.com/reports/no-mo... Big toe pain can be excruciating. In this video we'll look at 7 common reasons for getting this injury and ways to treat and prevent it. 1. Stubbing the Toe: Minor as it may seem, stubbing the toe can cause pain, bleeding, bruising, and swelling. Rest, ice, compression, elevation, and buddy-taping the toe can help in-home treatment. Proper footwear and night lights can aid in prevention. 2. Ingrown Toenails: This painful condition arises from improper shoe fitting, nail trauma, or incorrect nail cutting. Same-day surgical procedures are recommended for treatment. 3. Turf Toe: Common among athletes, Turf Toe occurs when the big toe is bent excessively or with excessive force. Rest, ice, compression, and elevation are initial treatment steps, followed by custom orthotics and laser treatment. 4. Tennis Toe or Runner's Toe: Common in various sports, it is caused by repetitive pressure on the toenail. Keeping the area clean, good fitting shoes, and proper nail care can aid in treatment and prevention. 5. Sesamoiditis: An overuse injury involving chronic inflammation of the sesamoid bones, is often seen in athletes and those with high arches. Treatment includes padding and cortisone injections. 6. Hallux Rigidus: A painful condition of the big toe resulting from untreated turf toe or other causes. Custom orthotics and appropriate footwear are primary treatments, with surgery as an option in severe cases. 7. Gout: Gout is an inflammatory condition caused by a buildup of uric acid in the joints. Management involves avoiding purine-rich foods, certain medications, and maintaining a healthy lifestyle. Links Mentioned in this Video Treatment of Toenail Fungus - https://www.bergdpm.com/practice_area... Lacing Techniques - https://www.bergdpm.com/blog/expert-t... How to Reduce Your Risk for Gout - https://www.bergdpm.com/library/gout.cfm 00:00:00 Intro 00:01:10 Treatment and Prevention of a Stubbed Toe 00:02:30 Treatment and Prevention of Ingrown Toenails 00:02:51 Treatment and Prevention of Turf Toe 00:03:47 Treatment and Prevention of Tennis Toe or Runner's Toe 00:04:48 Treatment of Sesamoiditis 00:05:42 Treatment of Hallux Rigidus 00:06:42 Treatment and Prevention of Gout 𝗢𝗨𝗥 𝗙𝗥𝗘𝗘 𝗙𝗢𝗢𝗧 𝗔𝗡𝗗 𝗔𝗡𝗞𝗟𝗘 𝗖𝗔𝗥𝗘 𝗘𝗕𝗢𝗢𝗞𝗦 The Complete Guide to Stopping Heel Pain in Runners- https://www.bergdpm.com/reports/the-c... Stop Living With Stubborn Heel Pain https://www.bergdpm.com/reports/stop-... How to Buy Hiking Boots to Prevent Plantar Fasciitis https://www.bergdpm.com/reports/how-t... How to Buy Shoes to Prevent Plantar Fasciitis and Other Foot Pain https://www.bergdpm.com/reports/how-t... How To Get Rid of Plantar Warts https://www.bergdpm.com/reports/how-t... How to Stop Your Ball of Foot Pain https://www.bergdpm.com/reports/how-t... Stop Living With Painful Bunions https://www.bergdpm.com/reports/stop-... Guide to Eliminating Fungal Toenails https://www.bergdpm.com/reports/guide... How to Prevent Foot Problems in Kids https://www.bergdpm.com/reports/how-t... How To Keep Your Feet Happy! (Foot Book for Kids) https://www.bergdpm.com/reports/free-... How to Care for Your Diabetic Feet https://www.bergdpm.com/reports/how-t...