How Women Over 35 Can Boost Fertility (Science-Backed!) скачать в хорошем качестве

How Women Over 35 Can Boost Fertility (Science-Backed!)

Get Dr. Gina's Egg Quality Method course: https://www.ginaterinoni.com/emerald-... Struggling to conceive? Whether you're dealing with PCOS, endometriosis, poor egg quality, or unexplained infertility, this video dives into the Four Pillars of Fertility to help you naturally boost fertility and prepare your body for pregnancy. Dr. Gina, a leading holistic fertility specialist with over 25 years of experience, shares proven techniques for improving egg quality, balancing hormones, and overcoming common fertility challenges. In this video, you'll learn: The top 10 causes of infertility, including low ovarian reserve and hormonal imbalances. How to reduce stress and create a fertile foundation using mindfulness and journaling. Fertility nutrition tips to enhance egg quality and support conception. How acupressure, yoga, and Traditional Chinese Medicine can naturally support your reproductive health. The importance of consistent, fertility-friendly habits for long-term success. 🌟 Get Started Today: Comment "7 Days" below to access Dr. Gina's Fertility Fast Track 7-day mini-course – the perfect way to kick-start your fertility transformation with simple, daily self-care routines. 👀 Want Dr. Gina to give you a personal audit of your fertility journey? ℹ️ Get more information here! https://bit.ly/fertilityaudit ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 👉 FREE EGG QUALITY OPTIMIZATION CHECKLIST: https://bit.ly/DrGinaEggGuide ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 👉 BEST FERTILITY SUPPLEMENTS ARE 15% OFF! Join Dr. Gina Terinoni's Online Pharmacy for FREE and get 15% off on every supplement order you purchase! Get high quality supplements as opposed to low quality and fillers that are sold all over the internet, including the big online vendors. Go here to have access NOW: https://us.fullscript.com/welcome/hol... ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 👉 Women TTC LOVE working with Dr. Gina! :: Recent client: "The best thing about working with you is that you don't make me wait a month to answer my questions. You are so available and genuinely care about my fertility journey. I can't thank you enough. I no longer feel so stressed about what to do to get pregnant." ► Ready to improve your fertility, balance hormones, and get pregnant naturally? ► Want to reset your reproductive health while preparing for IVF or boost your chances after treatment? ► Looking to improve your egg quality and ovarian reserve using natural, proven fertility protocols? ► Need a break from IVF and want to focus on getting pregnant naturally? ► Diagnosed with fertility challenges like PCOS, endometriosis, low ovarian reserve, or unexplained infertility? ► Worried that time is running out to improve ovulation and conceive, especially if you're over 35? 👉 WORK WITH DR. GINA TERINONI BY APPLICATION ONLY: Dr. Gina Is accepting applications to work 1-to-1. Serious inquiries only. Book a call here: https://bit.ly/DrGinaFertilityCall ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Youtube:    / @drginajourneys   Instagram:   / dr.gina.terinoni   Podcast - https://podcasts.apple.com/us/podcast... 00:00:00 Common Fertility Struggles Explained 00:00:32 Meet Dr. Gina: Fertility Expert Helping Over 2,000 Women Get Pregnant 00:00:59 Proven Natural Fertility System Based on 25+ Years of Experience 00:01:44 Top 10 Reasons for Delayed Fertility and Infertility 00:05:00 The Four Pillars of Fertility Pillar 1: Clear the Slate 00:05:37 Stress and Fertility: How Overwhelm Sabotages Your Fertility 00:10:40 Building a Daily Fertility Self-Care Routine Pillar 2: Nourish the Soil 00:13:00 Fertility Foods for Conception: The Mediterranean Diet Approach 00:14:30 Nutrients That Improve Egg Quality and Hormone Balance 00:18:10 Hydration for Fertility: Why Water is a Game-Changer 00:19:47 Prioritizing Sleep for Hormone Health and Ovulation Pillar 3: Plant the Seeds 00:27:00 Fertility Supplements That Boost Egg Quality 00:31:12 TCM Herbs for Fertility: Personalized Support for Egg and Uterine Health 00:34:00 Gentle Movement and Exercise for Hormonal Balance Pillar 4: Shine the Light: Refining Fertility Systems 00:39:43 Daily Habits for Fertility Health: Small Steps, Big Results 00:41:00 Visualization for Fertility: The Power of Positive Thinking 00:45:34 Tracking Progress: How Journaling Supports Your Fertility Journey 00:50:00 The Balanced Approach to Fertility 00:52:00 Your Journey Starts Now: Take Action and Transform Your Fertility Health #ttc #fertility #infertility #eggquality #ovarianreserve #getpregnant #tryingtoconceive #herbs #FertilityJourney #TryingToConceive #NaturalFertility