Wild Chanterelle Mushrooms || Ville Kantarell Sopp || Buskerud Halden Norway скачать в хорошем качестве

Wild Chanterelle Mushrooms || Ville Kantarell Sopp || Buskerud Halden Norway

Chanterelle (Cantharellus cibarius) is the common name of several species of fungi in the genera Cantharellus, Craterellus, Gomphus, and Polyozellus. They are among the most popular of wild edible mushrooms. They are orange, yellow or white, meaty and funnel-shaped. Top Benefits of Chanterelle Mushrooms Chanterelle mushrooms are considered a healthy and nutritious food. It is one type of edible mushroom. Other edibles include shiitake, white button, reishi, maitake, oyster, and porcini, among others. All have a distinct taste and nutritional profiles. The chanterelle is one of the most prized mushrooms. In the wild, it looks beautiful because of its yellow-orange color and flared edges. A great source of vitamins The chanterelle mushroom is full of vitamins and nutrients. It is an amazing source of vitamin D and potassium. It also has a high concentration of B vitamins, which help keep the nervous system strong and healthy. In addition, the mushrooms contain zinc and copper. Contains fiber Chanterelle mushrooms contain fiber which may help burn excess fat from the body. One cup contains 2.1 grams of fiber and just 21 calories. Chanterelles contain very little fat (0.29 grams per cup). Anti-inflammatory properties Mushrooms have anti-inflammatory properties that may be useful in treating arthritis and chronic illnesses. But we love the mushrooms for their flavor and texture -- their healthful qualities are a plus. #ChanterelleMushrooms #KantarellSopp #Norway #WOWshieBheth