Swimming After Craniocervical Fusion Surgery! (Limited Neck Range Of Motion) скачать в хорошем качестве

Swimming After Craniocervical Fusion Surgery! (Limited Neck Range Of Motion)

Swimming with very limited range of motion in your neck can be tricky! I find that using a snorkel to breathe make it a lot easier. This is me at about 1.5 years post-op from craniocervical fusion / chiari decompression surgery. My neck is fused C0-C2. ------------------------- Things/products I have found useful for living with chronic illness → DNRS Program (Brain Retraining): https://retrainingthebrain.com/?wpam_... Low-Histamine Meats: https://www.whiteoakpastures.com/?rfs... (15% off code: FUSEDWITHLOVE) Redmond's Real Salt: https://shop.redmond.life/discount/RI... (15% off code: RIBEYERACH) Amazon favorites: https://www.amazon.com/shop/gonnetopots My etsy store → https://www.etsy.com/shop/FusedWithLo... My instagram →   / gonnetopots   My blog → https://gonetopots.com My facebook page →   / gonetopots.rachael   My twitter →   / gone_to_pots   Some of the links in the description may be affiliate links! This basically means that if you purchase something through the link, I might receive a small commission (at no extra charge to you). Thank you so much for supporting my channel! 🎗 #EhlersDanlosSyndrome #LymeDisease