3 Silent Ways Endless Scrolling Is Hijacking Your Brain (How to stop the Hijack) скачать в хорошем качестве

3 Silent Ways Endless Scrolling Is Hijacking Your Brain (How to stop the Hijack)

Endless scrolling isn’t just a habit. It’s a slow hijack of your emotions, your attention, and your ability to rest. And what’s scary is… You don’t even realise it’s happening. This isn’t just about screen time. It’s about the way your brain is being silently rewired by overstimulation, dopamine fatigue, and nervous system overload. You’ll learn: How endless scrolling hijacks your emotional brain Why your dopamine system keeps chasing without reward How does this habit stop your body from truly resting And how to break this loop with 3 simple shifts. Let’s pause for a moment and ask: What if your anxiety isn't just “in your mind,” but wired into your scrolling habits? What if your brain isn’t addicted, but emotionally hijacked? What if your exhaustion isn't from doing too much… but from never truly resting? This video isn’t about quitting your phone. It’s about reclaiming your clarity, one breath, one pause, one honest moment at a time. 🔔 Subscribe for more grounded wisdom on healing, growth, and mental well-being 🌐 Visit us at www.abhasa.in #DigitalFatigue #MentalHealthAwareness #Doomscrolling #PhoneAddiction #NervousSystemHealth #AbhasaHealing #ScrollLessLiveMore #EmotionalClarity #BrainReset #WellbeingJourney #DigitalHealth #MobilePhone #PhoneHealth Connect with us 🤝 Phone Number: + 91 97657 22222 Website: https://www.abhasa.in Instagram:   / abhasa.rehab.wellness   Twitter:   / abhasacentre   Blogs: https://www.abhasa.in/blogs #abhasarehab #gayathriarvind