How to Stop Feeling ‘Not Good Enough’ in 5 Easy Steps | Dr. Gabor Maté скачать в хорошем качестве

How to Stop Feeling ‘Not Good Enough’ in 5 Easy Steps | Dr. Gabor Maté

How to Stop Feeling ‘Not Good Enough’ in 5 Easy Steps Dr. Gabor Maté Reveals the 5 Steps to Break Free from Limiting Beliefs Are your thoughts holding you back? In this eye-opening conversation, Dr. Gabor Maté shares a powerful 5-step framework to rewire your mind, break free from self-limiting beliefs, and take control of your life. 🔑 In This Video, You’ll Learn: ✅ The 5 R’s—Relabel, Reattribute, Refocus, Revalue, and Recreate ✅ How to overcome negative thought patterns and self-doubt ✅ The truth about workaholism and why it’s keeping you stuck ✅ How to shift from being driven vs. being dragged in life ✅ A simple yet powerful technique to reprogram your mind for success A very special thanks to the speaker Dr for sharing his knowledge with us. Sumary with timestamp. 00:31 Techniques to Undo Self-Limiting Beliefs 01:23 Reattributing the origin of beliefs 02:45 Creating Mental Space Through Refocusing Credit: Very Special Thanks To Speaker Dr Gabor Mate Special Thanks to The Diary Of A CEO With Steven Bartlett Full interview here:   • Gabor Mate: The Childhood Lie That’s Ruini...   💡 Dr. Gabor Maté, a world-renowned expert on trauma, addiction, and mental health, reveals how our beliefs shape our reality—and more importantly, how to change them. If you’ve ever felt stuck, overwhelmed, or trapped by your thoughts, this video is a must-watch! 🔥 Take Action Today! 👉 Which belief is holding you back? Comment below and let’s discuss! 👉 If this video helped you, like, subscribe, and turn on notifications for more powerful insights! 🔍 Keywords: Dr. Gabor Maté, self-limiting beliefs, mental health, personal growth, workaholism, mindset shift, success mindset, how to stop negative thinking, reprogram your mind, self-improvement, motivation, overcoming doubt 👩‍❤‍👨 Want more support on your mental health journey? Check out the recommended tools below! 🌟 Transform Your Life with Mindvalley 🌟Explore personal growth programs that truly make a difference. From mindfulness to productivity, there’s something here to support your journey. ✅ Take a look: mindvalley.pxf.io/dOoM52 You deserve this. 💙 ❣ NEED ONLINE THERAPY? We connect you with a licensed, online therapist: https://onlinetherapy.go2cloud.org/SHEL Get Gabor Maté’s books: 📚The Myth of Normal: https://amzn.to/3UHiUeQ ❤‍🩹Audible Gift Memberships: https://amzn.to/3WZp7Ey Watch Next: 🎬 Why 80% of Autoimmune Sufferers Are Women:    • Why 80% of Autoimmune Sufferers Are Women ...   🎬 How Being Too Nice Can Destroy You: A Story You've Never Heard:    • The Dark Side of Always Helping Others: A ...   🎬 How To Express Your Anger in a Healthy Way: Expert Advice from Dr. Gabor Maté :    • How To Express  Your Anger in a Healthy Wa...   Don't forget to like, subscribe, and hit the notification bell for more videos on mental health and healing. Share your thoughts and experiences in the comments below – we'd love to hear from you! 🙏 FAIR-USE COPYRIGHT DISCLAIMER Copyright Disclaimer. This video contains copyrighted material used under the Fair Use Doctrine (Title 17 U.S.C. Section 107) for non-commercial, educational purposes, including commentary, criticism, news reporting, and research. All trademarks and copyrighted materials are the property of their respective owners. No copyright infringement is intended. 🔔Join this channel to get access to perks: https://bit.ly/3P1g5E4 💖DISCLAIMER: The purpose of this channel is to educate viewers and share everything I Know about spreading mental health awareness, healing trauma and others and that occasionally includes products | services recommendations which means I receive a small amount of commission without additional cost to you, if you purchase something through my affiliate links. Thanks for support! #DrGaborMaté, #StopNegativeThinking, #TraumaRecovery, #ReprogramYourBrain, #Motivation, #EmotionalHealing, #MentalClarity, #OvercomingDoubt, #Workaholism, #SuccessMindset, #SelfImprovement,