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Join our mailing list: https://bit.ly/2QgrJ01 https://eatsquatcum.com Kendra Hamilton, Somatic Sex Coach and Counsellor and Sarah Bellwood, Holistic Nutritionist and Personal Trainer, discuss empowerment using food, movement and sex! Many popular weight loss trends and services have proven to be almost entirely ineffective in the long run. Many people start these expensive services, see quick results due to eating an extremely low calorie diet, and it can feel impossible to break free. Fad diets and trendy weight loss services can create a damaging relationship with food by putting food on a point system and creating a divide between good vs. bad food that someone may carry with them long after they step away from the program. In this video, Sarah talks about the weight loss industry and offers three tips on how to create success on your own! For more information about Sarah and Kendra, please visit: www.eatsquatcum.com Follow us on Instagram and Facebook @EatSquatCum