Can You Build Muscle and Lose Fat Simultaneously? скачать в хорошем качестве

Can You Build Muscle and Lose Fat Simultaneously?

My Courses, Programs, and Coaching: https://teamfitlife.com/ Transformations: https://teamfitlife.com/success-stories/ ============================================= MY SPONSORS ▣ MyProtein USA: http://bit.ly/VitruvianMyProteinUSA Use Code: VITVIP for 40% OFF ▣ MyProtein UK: http://bit.ly/VitruvianMyProteinUK2 Use Code: VIT20 for 20% OFF ▣ Check Your Testosterone: https://bit.ly/LetsGetCheckedVITRUVIAN Get 20% off your order using code VITRUVIAN ▣ Body Fat % Scale: http://my.vanityplanet.com/V60 Get 60% off with code: V60 ============================================= FOLLOW ME! ➢ Instagram:   / vitruvian_physique   ➢ Twitter: VITPHYSIQUE ➢ Facebook:   / igoropeshansky   ➢ Jordan's Channel: https://tinyurl.com/gpf52um ➢ Video Topic Suggestions/Questions: VitruvianQA@gmail.com ============================================= In this informational video I dive into one of the most popular questions I get asked on a regular basis. The controversial subject of building muscle whilst simultaneously losing body fat and how to do it, if it's possible that is! ---------TOPICS COVERED--------- -Anabolic State 1:24 -Catabolic State 2:02 -Maintenance 3:31 -Insulin Resistance in Fat Cells (Adipocytes) 7:40 -Building Muscle and Losing Fat Simultaneously 9:50 Sources: http://www.bodyrecomposition.com/fat-... https://www.t-nation.com/diet-fat-los... http://www.bodybuilding.com/fun/build... https://en.wikipedia.org/wiki/Insulin