Mental Health & Your Spark | Asad Aijaz’s Inspiring Talk at MAJU Karachi скачать в хорошем качестве

Mental Health & Your Spark | Asad Aijaz’s Inspiring Talk at MAJU Karachi

Mental health is not just about surviving — it’s about discovering your spark and learning how to protect it. In this inspiring talk delivered at Muhammad Ali Jinnah University (MAJU), Karachi, Asad Aijaz shares powerful insights on building resilience, managing stress, overcoming anxiety, and finding purpose in a noisy, competitive world. This talk explores: • What your spark really is — and how to identify it • How to protect mental well-being in the age of social media • Why students often lose motivation and how to rebuild momentum • Practical frameworks for emotional balance and personal growth • Lessons from real stories and Asad’s journey as a debater, content creator, and speaker A must-watch for students, young professionals, educators, and anyone seeking direction in life. ▶️ Watch till the end — one insight may change your path forever. #MentalHealth #FindYourSpark #AsadAijaz #Motivation #StudentLife #MAJU #Karachi #YouthEmpowerment #MentalWellbeing #UniversityTalk #Inspiration #PakistanYouth