What Happens When You Quit Social Media скачать в хорошем качестве

What Happens When You Quit Social Media

Barbara Brooks and Debbie Scheer talk about why more women in midlife are choosing to step back from social media and how taking a break can be a powerful, intentional move for mental health, focus, and real-world connection. They also share the behind-the-scenes tools that make it easier to stay visible without being glued to your phone, including how they use Metricool and Buffer to plan and schedule content in advance. Because sometimes the smartest way to show up is by stepping away. If you have been craving quieter mornings, fewer algorithms, and more space to think, this conversation is for you. TOOLS MENTIONED Metricool for planning and scheduling content https://metricool.com Buffer for scheduling posts across platforms https://buffer.com