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Hi love 💜 if you’re anything like me, you’re ready to reclaim your attention span. Let’s put that to the test with a short, relaxing ASMR video meant to help you train your attention span so you can finally actually relax. This ASMR trigger video includes hand movements, coconut rain, hair brushing, bubble sounds, eyeshadow swatching, and more! I challenge you to get comfy, grab a yummy cozy drink, and watch this entire video (without scrolling through the comments) from start to finish 😊 Afterwards, let's share tips for healing our attention span in the comments! Besitos! This video was inspired by Ashy: • train your attention span SO GOOD it feels... and my personal struggles with phone overuse/ a short attention span. __ ✧ LISTEN ON ✧ SPOTIFY, ITUNES, & MORE https://ffm.to/jociebasmr ✧ SOCIAL ✧ INSTAGRAM / jociebasmr TIKTOK / jociebasmr __ ✧ TIMESTAMPS ✧ 0:00- whispered intro, hand movements 2:00- slowing down and destimulating 4:10- floam frog squishies 5:24- you've done 5 minutes! bubble hourglass 6:00- coconut rain 6:53- lighting a candle & staring at flame 9:04- hairbrushing, no layered sounds 10:30- u did another 5 minutes! photoshoot (stapler and light) 11:47- bronzing pearls 13:04- tapping and swatching eyeshadow 16:40- you made it! whispered outro __ Thanks for watching!! much love, Jocie Hi! My name is Jocie (they/she), and I'm just a human happy to be creating ASMR videos : ) I post what I enjoy, meaning lots of: MAKEUP & SKINCARE PERSONAL ATTENTION FANTASY ROLEPLAYS & NATURE New videos TUESDAYS 6PM EST and/or whenever else I can post! For someone practicing to slow down & be kind to themselves, I find ASMR gives us a chance for pause, encouraging us to take time for self care and to prioritize our wellbeing. I hope we can all use this channel to practice love, laugh a little, and relax ♡ SUBSCRIBE and join in on the tingles! *Shopping from the tagged products helps me receive a small commission from your purchase. Know that there's no pressure whatsoever to buy anything. Thank you for the support : ) #asmr