Back Muscle Anatomy for Trainers: The Visual Guide You Never Got in School скачать в хорошем качестве

Back Muscle Anatomy for Trainers: The Visual Guide You Never Got in School

Anatomy and Biomechanics Course Waitlist: https://www.themovementsystem.com/wai... 00:00 Intro 00:56 Latissimus Dorsi 02:15 Serratus Anterior 03:26 Trapezius 04:30 Rhomboids 04:48 Levator Scapulae 05:25 Erector Spinae 06:03 Multifidus 07:00 Outro Studying for the CSCS Exam? Join the CSCS Study Group on Facebook!   / 2415992685342170   Pass the CSCS Exam in 90 Days with The Movement System CSCS Study Course: https://www.themovementsystem.com/str... CSCS Practice Test: https://www.themovementsystem.com/off... ____________________________________________________________________ Continuing Education Courses: (NSCA CEU Approved): Program Design 101: https://www.themovementsystem.com/pro... Movement Assessment 101: https://www.themovementsystem.com/mov... _____________________________________________________________________ Strength and Conditioning Programs: 7 Day Free Trial of The Movement System Hybrid Athlete Training Team: https://marketplace.trainheroic.com/w... 12 Week Vertical Jump Program: https://marketplace.trainheroic.com/w... 12 Week Strength and Hypertrophy Program: https://marketplace.trainheroic.com/w... _____________________________________________________________________ Products we Recommended (Affiliate Links): Legion Athletics (20% OFF with Code: MOVEMENT): https://legionathletics.rfrl.co/9j4dv Vitruve Velocity Based Training (10% OFF with code MOVEMENT): https://shop.vitruve.fit/discount/mov... Amazon products we recommend: https://www.amazon.com/shop/themoveme... Book Recommendations: https://www.amazon.com/shop/themoveme... _____________________________________________________________________ Disclaimers: Information contained in this video or otherwise provided by The Movement System is for educational purposes only, and does not substitute professional medical advice or consultations with healthcare professionals. Always consult with a medical professional before making changes to your exercise routine. This video does not have any affiliation with, or any recognition, sponsorship, or endorsement by, the NSCA. CSCS® and Certified Strength and Conditioning Specialist® are registered trademarks of the National Strength and Conditioning Association. ✅ Let’s Connect: 🧠 Website: www.themovementsystem.com 📱 Instagram:   / themovementsystem   🎙️ Podcast: https://open.spotify.com/show/4VgQ8cx...