FULL DAY OF EATING + LEG DAY (GLUTES & HAMSTRINGS) скачать в хорошем качестве

FULL DAY OF EATING + LEG DAY (GLUTES & HAMSTRINGS)

In this vlog: Full day of eating, leg day, and by doing this something it will add value to your life :) OPEN ME ➤ Save 20% on all 1Up Nutrition supplements with code RANDI20 https://1upnutrition.com ➤ LVFT Apparel discount code: RANDILVFT http://www.livefitapparel.com ➤ APPLE CIDER BLOG POST https://www.randikennedy.com/8-benefi... ➤ CURED SPICES http://curednutrition.com/shop/ ➤ For customized online training and nutrition program inquiries: Email → info@randikennedy.com Website → http://www.randikennedy.com/online-co... ♡ Instagram: @randikennedy_ [ http://tinyurl.com/zmhxcg6 ] ♡ Twitter: @randikennedy_ [ http://tinyurl.com/goc8rfl ] ♡ Facebook: Randi Kennedy [ http://tinyurl.com/gt374ck ] ➤ Sign up for my FREE monthly newsletter to receive a healthy sweet tooth recipe, monthly workout and 3 of my fav workout songs straight to your email every month! → http://www.randikennedy.com ➤ THE WORKOUT CIRCUIT: Perform one after the other with little to no rest until you finish the entire set 15 Landmine Squat 15 Kettlebell Swing 12 Box jump 30 RB Side to Side Crab Walks *4 SETS Romanian Deadlift: 4x10-12 BB Hip Thrust: 4x10-12 BB Full Body Jerk: 3x10 100 Walking Lunges as burn out Dani's YouTube:    / @daniamelio7280