Guided Progressive Muscle Relaxation with Ocean Visualization for Stress Relief скачать в хорошем качестве

Guided Progressive Muscle Relaxation with Ocean Visualization for Stress Relief

This 15 minute guided relaxation includes some progressive muscle relaxation to help ease muscle tension followed by a peaceful beach visualization to help further deepen your relaxation experience. If you like this video don't forget to hit the subscribe button, like and comment down below :) Sending love and comfort, Joanne xoxo Attribution Ocean Soundscape www.naturesoundspa.com Music "White Lotus" by Kevin Macleod" https://www.incompetec.com Video visuals www.videezy.com Thumbnail image SAFETY DISCLAIMER: The content on this video is for entertainment purposes only. Nothing herein is intended to diagnose, treat, cure, or prevent any mental and physical disease. This video is not meant to be a replacement for medical, psychological or professional counselling. Please do not listen to this recording while driving or operating any machinery. Only listen when you can relax safely. ________________________________________________________________________________________ SUPPORT THE CHANNEL   / relaxforawhile   https://paypal.me/relaxforawhile LISTEN TO MY BEDTIME STORIES ON SPOTIFY https://open.spotify.com/show/46K82GG... LISTEN TO MY BEDTIME STORIES ON APPLE PODCASTS https://podcasts.apple.com/ca/podcast... PODCAST WEBSITES https://bedtimestoriesforsleep.com https://driftoffbedtimestoriesforslee... CHANNEL WEBSITE https://relaxforawhile.com CONNECT   / relaxforawhile   CONTENT FOUND ON THIS CHANNEL All bedtime stories reside in the public domain. Sleep Hypnosis, ASMR & relaxation videos are original content by Joanne D'Amico Narrated, produced & recorded by Joanne D'Amico Edited and produced in Adobe Audition and Wondershare Filmora. EQUIPMENT USED Shure sm7B microphone Rodcaster Pro Sony Camera ZV-1 ___________________________________________________________________________________ #bedtimestory #sleephypnosis #relaxforawhile