Perfect Sleep Schedules and Morning Yoga: Routines We Respect (But Will Never Have) скачать в хорошем качестве

Perfect Sleep Schedules and Morning Yoga: Routines We Respect (But Will Never Have)

In this episode, we talk about daily routines—morning, night, and everything in between. We share what our routines actually look like versus what we pretend they look like on Instagram, and spoiler alert: there's a lot more chaos than lemon water and 5am wake-ups. We play Routine Roulette where we guess each other's real routines and get called out for the things we claim to do but absolutely don't. This one's for anyone who's ever felt like they're the only person not waking up at sunrise to journal and meditate. In this episode: Morning routines: the fantasy vs. the reality Night routines: do we even have one? The in-between routines that keep us sane (or try to) Routine Roulette: a game where we guess each other's habits and expose the truth Your chaotic routine stories in Let Me Ask Our Viewers A simple drink for people who are too tired for complicated recipes Have a question or story for the show? Comment below or send it to us. Your submission might be featured in an upcoming episode. Follow Us: @letmeaskmymompod on all platforms Ava on TikTok and IG: @ava.gallo Shannon on TikTok and IG: @houseofgallo SEO Keywords: mother daughter podcast morning routine reality night routine tips daily routines and habits realistic self care routines Instagram vs reality work life balance routines generational lifestyle differences