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95% of Your Life is an Autopilot Script|The Psychology of Human Behavior the universe of book book summary in english usa book summary channel book summary best book summary channel Psychology of Human Behavior, Human Psychology, Book Summary, Self Improvement, Personal Growth, Mental Health, Behavioral Science, How to Change Your Life, Mindset Shift. Tori Dasani, Aurelius Holt, Subconscious Mind, Dopamine Detox, Overcoming Procrastination, Emotional Intelligence, Attachment Theory, Cognitive Dissonance, Social Magnetism, Choice Architecture. Have you ever felt like you’re fighting an invisible battle against your own mind? You set goals but sabotage them. You want peace but find conflict. You want focus but find yourself scrolling for hours. In this 2-hour masterclass, we explore the groundbreaking work "Psychology of Human Behavior" by Tori Dasani and Aurelius Holt. This isn’t just a book summary—it’s a deep-dive exploration into the "Invisible Director" running your life from the shadows. We are stripping away the complexity of clinical psychology and giving you the "Source Code" to your own behavior. From Stone Age survival instincts to modern-day dopamine loops, you will finally understand the mechanics of your mind, your relationships, and your potential. What you will learn in this 120-minute journey: The Invisible Director: Why 95% of your life is run by the subconscious. The Mental Battery: How to stop "Decision Fatigue" from ruining your evenings. The Dopamine Trap: How to reset your brain’s reward system in a digital world. Attachment Blueprints: Why you love the way you do (and how to heal it). The Five-Minute Rule: The psychological hack to end procrastination forever. Narrative Restructuring: How to rewrite the internal script that is holding you back. Who is this for? If you are a student of life, a leader, a parent, or simply someone who feels "stuck" in recurring patterns, this video is your roadmap to freedom. ✨ Join The Universe of Book Community: Subscribe for deep-dive summaries of the world’s most life-changing books. We don’t just summarize; we transform. #theuniverseofbook #BookSummary #SelfHelpBooks #Motivation #Productivity #MindsetShift #LifeChangingBooks #PersonalGrowth #TheUniverseOfBook #BookTokWisdom #ReadAndGrow #BookInsights #StopOverthinking #FocusAndDiscipline #SuccessMindset #Psychology #humanbehavior #booksummary #selfdevelopment #mindsetshift #theuniverseofbook #mentalmastery #PersonalGrowth #brainhacks #behavioralpsychology