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We are exploring about Shoonya meditation with Sadhguru which is an advanced isha yoga program. why it's hard to meditate Those of you who have been initiated into shoonya meditation may have experienced a few moments here and there of what in yoga is called sushupti that means being fast asleep but wide awake. The day this state of sushupti lasts for even just two to three seconds, you will not be able to sleep at night. You will be bright and alert. Only if you are not identified with the body, will sleeping consciously become a possibility. The most important thing is that you distance yourself from your physical nature. We have the Commercial license of footages used in this video -This Video Was Uploaded IN COLLABORATION with SADHGURU. Special Thanks To Sadhguru. We have used Sadhguru's content in our video with his kind permission. We have the authorization of the owner to use this video/ audio on any distribution or channels - offline and online - and monetize them as well. We are thankful to isha foundation for this content. ► FAIR-USE COPYRIGHT DISCLAIMER Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. *This video has no negative impact on the original works. *This video is for teaching purposes. *Have used videos to make learning and understanding easy. #Sadhguru #innerengineering #sadhgurulatest #shambhavimahamudra #lingabhairavi #ishayoga #ishafoundation #dhyanalinga #spirituality #isha #samyama #ishayogacenter #mukti #enlightement #samadhi #yoga #meditation #meditationmusic #meditate #yogaforbeginners