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New Year,New Energy

✨ New Year, New Energy: How to Build Momentum That Lasts ✨ Welcome to the first episode of the year! 🎉 As the calendar resets, so can we—but lasting change doesn’t come from pressure, it comes from intention. In this conversation, we explore how to truly embrace the New Year by cultivating a new kind of energy: one that’s sustainable, joyful, and rooted in self-awareness. Let’s move beyond fleeting resolutions and step into a year of purposeful growth, renewed focus, and genuine vibrancy. --- 🎧 In this episode, we talk about: · Letting go of the “all or nothing” mindset that sabotages fresh starts · Redefining what “energy” means for you—mentally, emotionally, and physically · Simple, powerful rituals to set the tone for your best year yet · How to create an “energy-first” plan that adapts to your life (not the other way around) · Turning inspiration into action without burning out JOIN OUR FAMILY ✨ If this message resonated with you, please hit the LIKE button and SUBSCRIBE for more content! Don't forget to click the bell (🔔) to get notifications. #God1st #motherdaughter #podcast #motivation #growthmindset #healingjourney #faith #inspiration #positivity #selflove