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Speaking from Water Podcast EP50: Slab Life with Zac Haynes

Join host Sean Ruttkay for an exciting episode of Speaking from Water, where he sits down with renowned big wave slab surfer Zac Haynes from Western Australia. Known for tackling some of the world's most dangerous waves, Zac shares his incredible journey and experiences in the world of extreme surfing. In this episode, Zac dives into his latest surf film "Cold Brew," shot over the winter in Europe with his friend and videographer Cian Salmon. Hear about the inspiration behind the project, memorable moments from filming, and his epic sessions at Mullaghmore, one of Ireland's greatest big wave slab surf spots. Zac explains the unique challenges and thrill of slab surfing, where waves break on shallow shelves, causing the ocean swell to jack up quickly and go "square." Learn about the safety measures he takes, his mental and physical preparation, and the sheer adrenaline of riding these monstrous waves. Travel with Zac as he reflects on his adventures surfing the famous slabs of Tahiti, Ireland, and his home in Western Australia. He compares the unique characteristics of these waves and shares standout experiences from his trips. Discover how Zac's early life and influences shaped him into the world-class surfer he is today. From his first memory of surfing to the key mentors who guided him, Zac's journey is filled with passion and determination. Dive into Zac's fitness and training regimen, where he balances intense workouts with recovery to stay in peak condition. Learn his strategies for maintaining endurance and strength, even during the off-season. Explore Zac's surfing philosophy, his approach to the mental pressures of extreme sports, and his advice for aspiring big-wave surfers. He also shares his future goals and aspirations, including new surf spots and upcoming projects. Tune in for an inspiring and action-packed episode that delves into the heart of big wave slab surfing with one of the best in the world. Don't miss this chance to hear from Zac Haynes as he talks about his incredible journey, thrilling adventures, and the passion that drives him. Subscribe to Speaking from Water for more episodes featuring fascinating guests from the world of water sports. Follow Zac's adventures and stay updated on his latest projects by tuning in to this must-listen episode!