How to Eat and Train for Special Forces Selection | Diet, Training, Mental Resilience скачать в хорошем качестве

How to Eat and Train for Special Forces Selection | Diet, Training, Mental Resilience

Get 50% off Create’s Creatine Gummies: https://trycreate.co/pages/thomas-fb How to Train and Think like a Special Forces Operator | Dean Stott (SBS) Follow Dean on Instagram:   / deanstott   Follow Dean on Facebook:   / deanstottsbs   Dean's Website: https://www.deanstott.com/ Dean's Book, Relentless: from Special Operations to World Record Breaker: https://a.co/d/ge11r8O This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLau... Please check out the new Shorts channel, DeLauer Clips and Workouts, here:    / @tdlclips   Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op... Follow More of My Daily Life on Instagram:   / thomasdelauer   Timestamps ⏱ 0:00 - Intro 0:30 - Dean Stott’s Introduction to the Military 5:17 - 50% off Create’s Creatine Gummies 5:52 - Tier 1 vs Tier 2 Special Forces 7:00 - Mindset & Belief 8:50 - Dean’s First Attempt at Special Forces Selection 10:18 - Athletes vs Special Forces Operators (Dirty PT vs Clean PT) 14:03 - Training in a Depleted (non-optimal) State 15:57 - Becoming Reliant on Nutrition | Train for Worst-Case Scenarios 19:17 - Kosovo Operation 20:49 - Applying Lessons from Special Forces Ops to Everyday Life 21:51 - How to Know You’re Doing Too Much 24:50 - Dean Stott’s Record-Breaking 14,000 Mile Bike Ride 28:11 - Dean’s Nutrition for the Ride from Argentina to Alaska 30:22 - Food Poisoning 34:30 - How Dean Trains 37:15 - How Would Dean Have Trained Differently in the Military? 38:55 - How Dean Preps for Private Military Operations 43:36 - Canadian Embassy Rescue in Benghazi, Libya 49:40 - Evacuating 220 Americans from Israel 52:27 - Transitioning Out of Special Forces 1:00:00 - What’s Next for Dean? 1:02:37 - Finding Good Candidates for the Military 1:06:30 - Common Denominators Between SF Operators 1:09:52 - Where to Find More of Dean’s Content