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The Psychology Of Grief explains why your brain refuses to let go after losing a loved one. In this video, we decode The Psychology Of Grief to help you understand that your pain is actually love with nowhere to go. By exploring The Psychology Of Grief, you will discover the 4 types of grievers and learn how to carry your loss as a presence, not just pain. This video covers: The neuroscience of attachment and why you can't just "move on." The 4 Types of Grievers: The Guilt Carrier, The Memory Keeper, The Unfinished Conversation, and The Parallel Liver. Debunking the myths of grief and healing. If you are struggling, remember: You are not broken. You are grieving in your own code. 00:00 Intro: Why society lies about grief 00:46 The Neuroscience: Why your brain won't let go 01:36 Old vs. New Psychology (Continuing Bonds Theory) 02:37 Type 1: The Guilt Carrier ("What if" & "If only") 03:49 Type 2: The Memory Keeper (Holding onto objects) 05:07 Type 3: The Unfinished Conversation (Regrets) 06:23 Type 4: The Parallel Liver (Talking to them) 07:46 Debunking 4 Myths about Grief 08:56 7 Signs You Are Actually Healing 09:59 Conclusion: You are not broken #ThePsychologyOfGrief #GrievingProcess #MentalHealthAwareness