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TikToker and YouTuber, @noahbeck , who has accrued 30 million followers, takes us through a brutal full body workout with his trainer Kevin Mejia. Noah grew up playing soccer, but even though his social media career took off and soccer took a backseat, he continues to incorporate fitness into his everyday life. Prioritizing athleticism while staying aesthetic and lean, Noah focuses on explosive movements and strength work. Plus, he shares the mental benefits moving his body has brought him! Watch more Men's Health Train Like videos HERE: • Kumail Nanjiani Shows the Workout That Got... Check out Noah's new Sway Fitness Pre-Workout available now: https://swayfitness.com/collections/a... Have you heard? We created a new channel dedicated to delivering in-depth, expert-powered health and fitness tips to help you look good, feel great, and build the muscle and strength your body needs. Subscribe and join the strongest place on the internet: https://bit.ly/SUBSCRIBEMHMUSCLE 00:00 Intro 00:54 The Warmup 03:19 Strength Training 05:14 Abs SUBSCRIBE to Men's Health: https://bit.ly/3iM0V4U SUBSCRIBE to Men's Health Muscle: https://bit.ly/SUBSCRIBEMHMUSCLE MEN'S HEALTH SHOWS: Gym & Fridge: • Mark Wahlberg Shows His Home Gym & Fridge ... Train Like a Celebrity: • Kumail Nanjiani Shows the Workout That Got... Eat Like a Celebrity: • Everything James McAvoy Ate to Get Massive... Men'$ Wealth: • Dwyane Wade on the Worst Money He’s Ever B... Vs The Internet: • Mark Wahlberg Doesn’t Actually #RiseAndGri... Men's Health Official Site: https://www.menshealth.com/ Men's Health on Facebook: / menshealth Men's Health on Twitter: / menshealthmag Men's Health on Instagram: / menshealthmag Men's Health on Pinterest: / menshealthmag #NoahBeck #TrainLike #MensHealth