How to Control & Master Your Emotions With This Simple NLP Process скачать в хорошем качестве

How to Control & Master Your Emotions With This Simple NLP Process

If you want to master your emotions then you need to understand some basic principles: 1. You are not the mind the body or the emotions - you are the pure witnessing consciousness - you are the dispassionate observer. 2. You need to practise the art of self awareness by shifting yourself to a meta-state - to a higher frame of mind - such that you can observe the mental processes that you are running. This takes self responsibility and emotional intelligence. 3. You need to understand that it is you who are doing the process of creating the state of mind - of creating the emotional state and the behaviour. Once you map out how you do the process of creating 'x' then you can interupt and modify the strategy to create a more positive and functional outcome. CHAPTERS Don't focus on your negative emotions - or how you feel How do you do the process of 'x'? Focus on the next best version of yourself - and work to bring that into reality. The secret is to talk to yourself with questions, statements and commands. 1. Awareness is the key. 2. Ask yourself questions. 3. Take action. 4. Get feedback. Compelling futures - a possible negative future versus a possible positive future. Don't be overcome by frustration or inspiration - stay focussed on the task at hand. What is the mindset of an entrepreneur? What keeps them moving in the face of adversity? Who or what is managing the Project Manager? Harnessing and balancing both left and right brain functions. Understanding and utilising both Judger and Perceiver functions aka NLP Meta Programs ABOUT THE GUEST Seth Blankenship, M.S. Psychology Certified Coach in NLP & Neuro-Semantics Helping people achieve what's most important to them with 1-1 virtual coaching. https://www.jefferyseth.com Phone 321414-3473 Viera, Florida Send Abby Eagle an email from https://www.abbyeagle.com if you are interested in a free 20 minute MS Teams or Zoom session. RECOMMENDED FOR YOU - ** NLP Future Selfing Course ** This is a foundational course for anyone who wants to create the next best version of themselves - or the next best version of a business or organisation. It will empower you as an individual - or your team - to coach yourself from the present state of affairs to the next best version of yourself. It will give you the basic tools to achieve whatever dreams you wish to pursue. https://www.abbyeagle.com/courses-onl... CHECK THESE LINKS 1. NLP present state to desired outcome model https://www.abbyeagle.com/nlp-coachin... 2. NLP Well-Formed Outcome Questions https://www.abbyeagle.com/nlp-coachin... 3. How to harness the power of questions, statements and commands https://www.abbyeagle.com/nlp-coachin... TAKE A LOOK AT ** The NLP Peace Mapping Course ** A course for truth seekers, investigative journalists and people with an interest in history. Learn how to develop critical thinking skills and challenge everything for the truth. This course unleashes the power of the NLP Meta Model. This is my #1 course. https://www.abbyeagle.com/courses-onl... COME AND JOIN ME ON FACEBOOK NLP & Hypnotherapy Group   / 339226860090869   Abby Eagle Facebook Page   / abbyeagle   ------------------------------------------------------------------------------------- Abby Eagle NLP Coaching, Hypnotherapy and Meditation Gold Coast, Australia ABOUT ABBY EAGLE AND THIS CHANNEL I have been involved in the field of NLP, Hypnotherapy and Meditation since 1984. As an NLP Coach I am passionate about inspiring and motivating people like yourself to access and mobilise both your inner and outer resources, such that you bring about some positive change in your life, such that you achieve your desired outcomes, such that at the end of the day you say, "This has been the best day of my life, ever". I usually start by helping people stop smoking marijuana, stop smoking cigarettes, stop vaping, stop drinking alcohol, stop gambling, banish food cravings and banish the desire for sweet foods. I also help people overcome eating disorders - bulimia and anorexia - and reach their ideal weight. I teach people the foundations of success - that being an understanding of your personality type, getting clear on your passions and interests, eliciting your values, and then getting yourself into an environment in which you flourish. And then I teach people how to set well-formed outcomes (goals) and build confidence in themselves such that they discover the power within themselves to overcome anxiety and blocks and obstacles, and any perfectionist tendencies that may be holding them back. I work with a wide range of people, including Currency and Forex Traders. I do personal coaching, business coaching and performance coaching.