What I wish I knew before going VEGAN for 30 days at 44 years old... скачать в хорошем качестве

What I wish I knew before going VEGAN for 30 days at 44 years old...

Hi friends! I tried going completely VEGAN for 30 days at age 44, and was shocked at how I felt and what happened to my body. Check out the video to see what went down! If you haven't seen my 5 Day Water Fast video, be sure to check that out here:    • I drank ONLY WATER for 5 days and this is ...   And here's a day to day VLOG of ANOTHER 5 day water fast I completed...see how I survived!    • 5 Day Water Fast VLOG - How I SURVIVED!   My mission is to share with you only routines and practices that I believe will help maintain your YOUTH and VITALITY always! The methods I share are ones that I regularly research and practice myself, but results will vary. All opinions are my own and please consult with your doctor prior to trying anything recommended. Link to some yummy VEGAN recipes on my blog: https://www.happieathome.com/food Link for the OMRON scale I use to measure body composition with 7 fitness indicators: https://www.amazon.com/Omron-Body-Com... We have new videos out every week, so be sure to SUBSCRIBE and turn on your notifications! Connect with me below ⬇️ and I’ll see you on the next one! Love, Anj 🧚‍♂️FOLLOW ME on Instagram for IG exclusive vids:   / happieathome   🔔 DON'T FORGET to Subscribe for weekly uploads ✨CHECK OUT my blog for more details on healthy & delicious recipes, workouts, routines & more!! https://HappieAtHome.com Chapters: 0:00 Intro 0:50 The Plan 1:22 Getting Started 2:42 When It Got Bad 4:50 What I've Learned Credits: Media - Filmed & Edited by Angie Happie Lieuw Disclaimer: Be sure to consult a physician before participating in this or any other fitness program. There are no guarantee of results and individual results will vary depending on frequency of exercise, diet and lifestyle. If you experience any pain or injury, seek professional medical attention immediately. By participating in this fitness routine, you agree that use of the information provided is at your own risk and hold Happie At Home harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.