TURN BACK THE CLOCK In 5 DAYS, A 1979 Study By A Harvard Professor | Dr Ellen Langer Interview Clips скачать в хорошем качестве

TURN BACK THE CLOCK In 5 DAYS, A 1979 Study By A Harvard Professor | Dr Ellen Langer Interview Clips

Professor Ellen Langer talks about the counterclockwise experiment conducted in 1979 and the underlying reason for why 5 days retreat can turn back the clock of participants in the study. Also, how our mind can affect how we age in this short clip. Ageing as a mindset: A study protocol to rejuvenate older adults with a counterclockwise psychological intervention https://www.researchgate.net/publicat... Professor Ellen Langer talks about the counterclockwise experiment conducted in 1979 and the underlying reason for why 5 days retreat can turn back the clock of participants in the study. Also, how our mind can affect how we age. Dr. Ellen Langer is a professor in the Psychology Department at Harvard University. Her books written for general and academic readers include Mindfulness and The Power of Mindful Learning, and the forthcoming Mindful Creativity. Dr. Langer has described her work on the illusion of control, aging, decision-making, and mindfulness theory in over 200 research articles and six academic books. Her work has led to numerous academic honors including a Guggenheim Fellowship, the Award for Distinguished Contributions to Psychology in the Public Interest of the American Psychological Association, the Distinguished Contributions of Basic Science to Applied Psychology award from the American Association of Applied & Preventive Psychology, the James McKeen Cattel Award, and the Gordon Allport Intergroup Relations Prize. The citation for the APA distinguished contributions award reads, in part, "...her pioneering work revealed the profound effects of increasing mindful behavior…and offers new hope to millions whose problems were previously seen as unalterable and inevitable. Ellen Langer has demonstrated repeatedly how our limits are of our own making." ___________________________________________ DISCLAIMER: Please note that none of the information in this video constitutes health advice or should be substituted in lieu of professional guidance. The video content is purely for informational purposes. #ReverseAging #Harvard #EllenLanger #DavidSinclair #Polyphenols #resveratrol #SkipMeals #Exercise #NAD #BeingHungry #NMN #Rejuvenate #Reprogramming #Mitochondria #ALA #Metformin #PQQ #CoQ10 #Carnitine #Antioxidant #LookYounger #NMN #Resveratrol #Quercetin #Fisetin #senolytics #OliveOil #Sirtuin #HIIT #aging #Lifespan #NMN #NR #Spermidine #Metformin #Berberine #ReverseAging #Epigenetic #OleicAcid #NMN #NAD #Sirtuins #Fasting #Longevity #RestoreYouth #Reprogramming #DavidSinclair #DrSinclairLab #Healthspan #Younger #antiaging #DrSinclair #NAD #longevity #Bioscience #Epigenome