Vegan Fried Rice - Chinese Restaurant Style 無蛋炒飯(純素食、無奶蛋) скачать в хорошем качестве

Vegan Fried Rice - Chinese Restaurant Style 無蛋炒飯(純素食、無奶蛋)

Recipe/食譜 → Yield: 1 serving Prep time: 5 minutes Cook time: 10 minutes Ingredients: 120g cooked rice 100g mushrooms (I used king oyster mushrooms and brown beech mushrooms), diced 7g garlic paste (form 3 garlic cloves) 40g chopped green onions 8g shredded carrots 50g corn kernels 1 tbsp soy sauce ¼ tsp salt 4 tbsp vegetable oil ground black pepper to taste Directions: 1. Heat large pan over medium-high heat. Drizzle in oil and add the mushrooms. Stir-fry 2 minutes, until mushrooms have softened. 2. Add carrots and continue stir-frying 1 more minute. 3. Change to low heat, then add rice. Use a spatula to press the rice lightly and make sure each grain of rice contact the surface of the pot. It will take about 1-2 minutes. 4. Add salt and garlic paste, then stir-fry everything together. 5. Turn to medium-high heat, then add green onions and stir-fry about 10 seconds. 6. Add corn kernels and continue stir-frying 1 more minute. 7. Turn off the heat,then add soy sauce and mix well. 8. Sprinkle some black pepper over the top, then serve immediately. ----------------------------------------------------------------------------------------------------------- 份量: 1份 準備時間: 5分鐘 烹煮時間: 10分鐘 食材: 煮好的飯 120克 菇類 100克(我用杏鮑菇及鴻喜菇)，切小塊 蒜泥 7克(將3辮大蒜壓成泥) 蔥花 40克 紅蘿蔔絲 8克 玉米粒 50克 醬油 1大匙 鹽巴 ¼小匙 蔬菜油 4大匙 黑胡椒 作法: 1. 中大火熱鍋，加入油及菇類，煎炒2分鐘，直到菇類變軟出水。 2. 加入紅羅蔔，持續翻炒1分鐘。 3. 調至小火，然後加入飯。用鍋鏟輕壓飯粒，確保每個飯粒都有接觸到鍋面，大概會花1-2分鐘。 4. 加入鹽巴及蒜泥，翻炒混合所有食材。 5. 調至中大火，然後加入蔥花翻炒約10秒鐘。 6. 加入玉米粒持續翻炒1分鐘。 7. 關火，加入醬油翻炒。 8. 撒上一些黑胡椒，馬上上菜! ----------------------------------------------------------------------------------------------------------- Sound: This video uses many sounds from freesound, for the full list see here: https://docs.google.com/spreadsheets/...