How to Use a Note for Personal Growth (Why I’ve Journaled for 16 Years) скачать в хорошем качестве

How to Use a Note for Personal Growth (Why I’ve Journaled for 16 Years)

This video explains how to effectively use a notebook to foster personal growth and learning. The key points are as follows: 1. Purpose of the Notebook: Instead of simply keeping a diary or log, the notebook is used as a tool to organize and retain what one has learned. In the role of a planner or creator, the ability to recall and connect information instantly is essential, making memorization crucial. 2. Organizing Thoughts Before Using a Computer: The initial stage of any task begins by recording thoughts in the notebook to organize ideas. Only in the final stage is the computer used to formalize or refine work. This approach is compared to prepping ingredients before cooking, emphasizing the importance of preparation and clarity in thinking. 3. The Cycle of Learning and Action: After memorizing learned content and organizing it in one’s own way, it’s vital to put it into practice, creating a repeated cycle of learning and action. Memorization alone isn’t enough; what’s learned should lead directly to actionable steps, feeding into the next day’s activities. 4. Stages of Growth (1.0 and 2.0): People are categorized into different learning stages—1.0 focuses on basic attitudes, 1.5 on learning abilities, and 2.0 on practical implementation. Each stage requires unique approaches to learning and action, ultimately connecting to leadership and growth within an organization. 5. Using Books and Knowledge Effectively: Rather than skimming many books, it’s more beneficial to read one book deeply and internalize it. The goal is to continuously learn, apply the knowledge, and develop it into actionable skills, producing real change as knowledge becomes second nature. 6. The Role and Importance of the Notebook: The notebook is considered not just a record but a testament to one’s intellectual assets, helping to reflect on and document personal growth. Completing and revisiting notes can offer valuable insights and is proposed as a helpful way to connect with peers and share learning experiences.