The Arm Care Episode Every Parent Needs To Hear скачать в хорошем качестве

The Arm Care Episode Every Parent Needs To Hear

In this episode of the Cleats and Carpool podcast, Coach Bryan Young discusses the critical aspects of arm care for youth baseball players. He emphasizes the importance of structured throwing programs, the dangers of velocity obsession, and the significance of proper mechanics. The episode also covers the necessity of strength training and nutrition in preventing injuries, as well as the role of parents in advocating for their children's health in sports. Bryan highlights the need for coaches to prioritize arm care over winning trophies and concludes with a discussion on the ongoing debate between traditional long toss and driveline training methods.    / @cleatsandcarpoolpodcast   and watch our weekly episodes or bonus content and clips. Join our growing community! You can find us on:   / cleatsandcarpool     / cleatsandcarpoolpodcast   https://x.com/cleatsncarpool https://www.tiktok.com/@cleatsandcarp... Discuss new episodes, start your own conversation. You can also DM us topics that you would love for us to talk about or just say whats up, brother! Share your listener questions or stories by shooting us an email at mailto:cleatsandcarpool@gmail.com Chapters 00:00 Introduction to Youth Baseball and Arm Care 04:46 Foundation of Throwing Programs 08:28 Velocity Obsession in Youth Baseball 11:40 Importance of Mechanics 14:08 Pitch Smart Guidelines 17:42 Myths About Strength Training 20:44 The Role of Nutrition in Arm Care 29:11 The Reality of Youth Coaching 36:26 Driveline vs. Traditional Long Toss 40:01 Conclusion and Key Takeaways