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Timestamps: 6:45 - Dave, when you deplete before carb up for a Saturday competition. You deplete to zero carbs to empty the glycogen deposit and then replenish? 8:57 - Dave what's the difference between cluster dextrin and waxy maize? 12:00 - Good idea to standardize lighting for shows? Lot's of bad lighting at shows recently. 14:24 - Is finasteride gone effect my cut for a competition? 17:41 - Thoughts on chromium picolinate for insulin sensitivity? 19:20 - Dave, what can natural bodybuilders do to protect and improve liver function? 21:34 - Suggested grams of fat on a defecit per body weight? 23:13 - Do you have protocols for any SARM use. Do you feel Clenbuterol and MK2866 have a combination effect with each other? 26:12 - Of Iain Valliere, Akim Williams, James Hollingshead, and Hunter Labrada - who has the best chance at an Olympia top-5 place? - Dave Palumbo answers all your questions related to bodybuilding and fitness. Nutrition, supplementation, training and life in general! Subscribe to RXMuscle for more episodes of #askDave and the best original television content in the bodybuilding industry! Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle on Instagram: / official_rxmuscle Follow RXMuscle on Facebook: / rxmuscledotcom Follow RXMuscle on Twitter: / rxmuscledotcom RXMuscle.com and RX Television is your home for the best bodybuilding news, contest coverage, original feature programming, and opinions from the top analysts and pros in the bodybuilding world.