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Self Defense Mindset

Learn self-defense not because of being forced, but because of consciousness. we think that self-defense should be learned by everyone.. because as the name suggests, MARTIAL ARTS... meaning to defend yourself... where now evil is increasingly rampant.. anyone can be a victim of it.. whether it's a man or a woman... make martial arts a lifestyle and hobby.. for besides that it is indeed necessary.. because also by practicing martial arts our body will become healthier.. of course with proper practice... learning and practicing martial arts is not only for those who are willing to become athletes and win in matches. but actually self-defense is to defend ourselves when we enter situations and conditions that do not allow... even if it's just a home workout.. try the movements.. rather than never learning at all.. but it is better to learn with existing practitioners even though sometimes we don't have much time..