9 Stretches Every Crocheter Should Learn | Crochet Exercises - Part 1 скачать в хорошем качестве

9 Stretches Every Crocheter Should Learn | Crochet Exercises - Part 1

PLEASE READ DISCLAIMER BELOW As someone who spends a lot of time crocheting, I frequently find myself slipping into bad habits and bad posture. These 9 stretches have helped me release tension and minimize pain when I crochet. These stretches target the hands, arms, neck, and shoulders. I hope these stretches help you! Be sure to come back tomorrow for 5 strengthening exercises every crocheter should learn and come back Sunday for a simple routine using these stretches and strengthening exercises. DISCLAIMER: Before starting this or any health endeavor, consult with your doctor. Perform these stretches at your own risk. If you experience any pain or discomfort, stop immediately and contact your doctor. The stretches presented in this video are strictly for informational purposes. Not all stretches presented in this video may be suitable for you. Crafters Autonomous on other platforms: Etsy: www.etsy.com/shop/CraftersAutonomous (Want 40 free listings when you open your Etsy shop? Click my referral link and we will both get 40 free listings! https://etsy.me/33knVAS ) Blog: www.craftersautonomous.com Facebook: Crafters Autonomous Pinterest: Crafters Autonomous Instagram: Crafters_Autonomous Twitter: @CraftersAutono1 (As an Amazon Associate, I earn from qualifying purchases. Your purchases help me keep doing what I love: teaching the world to DIY!) My Filming Gear: Canon Rebel T7i - https://amzn.to/2nNJupm Canon 10-18 STM Lens- https://amzn.to/2PdSwrY BOYA Lavalier Mic- https://amzn.to/2RBGGff If you enjoyed this video, subscribe for more awesome content!